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How often should you get a massage?

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How Often Should You Get a Massage? Hippocrates, the father of Medicine said...  “The way to health is to have an aromatic bath and a scented massage everyday” A professor  in the School of Public Health in the University of Illinois, Chicago and a co-founder and chief scientist at Lapetus Solutions, Inc S. Jay Olshansky emphasized this... "Find a way to get a full body massage everyday"  And Ana Ivanovic, a retired Serbian professional tennis player has this to say...  "I get massages almost daily. Sometimes I fall asleep during the massage but it's very important to get deep tissue massages because that type recovers muscles best"  So how often?  Everyday! .... wouldn't it be great? :)  Well, that would be nice but maybe it wouldn't be so practical. This is one of the most common questions clients ask about massage therapy. Usually my answer would be that "it will all be dependent on what the client ...
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Getting To Know THE IGLESIA NI CRISTO (Church of Christ)

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The contents of this blog (which I have rewritten) is based on the pamphlet of Iglesia Ni Cristo which I would like to share to everyone who is interested to know more about the teachings of the Church of Christ and what it upholds which are all based on the teachings of the Holy Bible. The Iglesia ni Cristo (Church of Christ) is a Christian religion whose primary purpose is to serve and worship the Almighty God based on His teachings recorded in the Bible. It is not a denomination or sect. It is neither affiliated to any federation or religious bodies nor itself an assembly of smaller churches or religious organizations. This Church is for everyone who heeds the call of God and embraces its faith - regardless of one's race, nationality, cultural background, social standing, economic status and educational attainment. BEGINNINGS The Iglesia Ni Cristo was preached by Brother Felix Y. Manalo, God's Messenger in these last days, and was registered in the Philippine...
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Praying unceasingly in the midst of crisis

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For most of us who believe in God and the power of prayers, the act of praying or meditating especially when everything is so hopeless has a calming effect that make us just let go and believe that God will help and guide us and never forsake us.  I believe in prayers so much, it never fails to strengthen me, to uplift me whenever I feel down, bored and worried. It just gives me that peace of mind and contentment when everything seems to be going nowhere and nothing but prayers accompanied by faith and belief saves me from being restless to being peaceful. I always say this at the end of my prayers “ not my will Father but your will be done, Amen” and I will lift it to our Almighty God and believing with all my heart that what I prayed for will be answered. How do we pray? We all have different ways on how we say our prayers. When prayers are said deeply and sincerely and done intensely communicating the deepest desires of our hearts to God, believing, trus...
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